Sleep Apnea Study Shows Spouses Suffer, Too

If you snore and you don’t sleep alone, you could be depriving your partner of sleep. A study at the Mayo Clinic found, when a snorer stops snoring, both the snorer and his or her sleeping partner get better rest. The silent bed mate can suffer from noise-induced hearing loss and daytime drowsiness, which leads to poor productivity, according to one Canadian study.

The same is true of sleep apnea sufferers who stop breathing while sleeping. Often obstructive sleep apnea (OSA, the most common type) causes a person to wake up suddenly while choking or gasping. This reaction is from the brain telling the body to wake up and breathe.

If your spouse has urged you to seek treatment for loud snoring or lapses in breathing while you sleep, talk with Dr. Pannu at Pannu Dental Center. Using non-invasive dental sleep medicine techniques, Dr. Pannu can help you quit snoring and start breathing easily while you rest. You’ll enjoy better sleep, and you’ll feel more energized and alert during the day. Better yet, so will your spouse!

Call Pannu Dental Center today in Cupertino, San Jose, Fremont, or Dublin, CA, to reserve your sleep consultation with Dr. Dalvir Pannu or one of our other qualified doctors.

Source: Science Daily; Ladies Home Journal

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